![]() ![]() Given that, I wouldn’t recommend jumping into the more advanced training sessions because these do hammer you in terms of your strength, especially the core work.Īnother highlight of these classes is that they range in different times so if you have have 15 minutes or 30 minutes, there are classes that you can engage with. ![]() Even though I would classify myself on an intermediate level, I still found these workouts, including the beginner sessions quite easy to follow and more importantly, they give you a fantastic workout. In terms of a presenter, Michelle is excellent and is a real inspiration in terms of her attitude, healthy looks and motivational training sessions. ![]() The release does aim more for female fitness but I did manage to rope in my partner who not only found it challenging but it really made him notice muscles he never knew he had. Michelle is also known as an international celebrity so if you’re looking to transform yourself or keep your current fitness, this collection has everything you need. Given that I really love gym and fitness classes, I must admit that Michelle Merrifield’s Ultimate Fitness Collection is an extremely well presented set that targets a wide range of fitness levels that include beginner, intermediate and advanced. Michelle Merrifield’s Power Pilates Collectionįurthermore, the Ultimate Fitness Collection is then broken down into the following fitness regimes that include Īs you can see, Michelle Merrifield’s Ultimate Fitness Collection is quite a diverse collection of yoga and Pilates with her own twists to give you several workout options or if you want to target certain parts of your body.Michelle Merrifield’s Barre Fitness Collection.Complete Yoga & Pilates with Michelle Merrifield.Given that, Michelle Merrifield’s Ultimate Fitness Collection is a 12-disc set that includes the following titles Her goal is to share her passion of fitness with the rest of world and although her DVD’s have been around for awhile, this is the first time some of her best fitness videos have been put together in order to target all parts of your muscle groups with an easy to follow fitness routine. Michelle Merrifield is the utmost fitness professional who has made a living as a professional trainer and lifestyle coach who is also the owner and operator of Essence of Living on the Gold Coast which is a celebration of healthy living. ![]()
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